55+ Balance Test: How do you compare?
Use this physio approved test for your balance 55+. In under a minute, you'll have an idea of how good your balance is and how you compare to other people in your age bracket.
If you are looking for FREE, physio led workouts for adults 55+, then sign up to Be Mobile Online. You can access strength, cardio, balance workouts and more by clicking here: https://bemobile.physio/start-exercis...