Joints crunching and grinding - should you be worried?
If you're over 55 and worried about your joints cracking and creaking, this video is a must watch
Our physiotherapist Brodie delves into the potential reasons your joints might sound like a bowl of rice bubbles - snap, crackle and pop!
If you are looking for FREE, physio led workouts for adults 55+, then sign up to Be Mobile Online. You can access strength, cardio, balance workouts and more by clicking here: https://bemobile.physio/start-exercis...