Push metabolic training to help build lean muscle, increase strength and torch fat!

Episode 150 - Understanding, Managing, and Reversing Diabetes for Men Over 40

LOSE BELLY FAT Effectively: Why 6-8 Hours of Sleep Matters

ADVANCED BURPEE CIRCUIT WORKOUT

24 Minute Functional EMOM Workout for Men Over 40

40 Min Functional Total Body Workout - Metabolic Resistance Training - Men Over 40

Kettlebell Khaos Total Body MMA Workout - Build Power, Strength and Cardio

35 Minute Strength Workout | Full Body Functional Training | Men Over 40

24 MIN Functional Superset Basic Workout - Men Over 40 Training

Episode 105 - Supergut: Better Way to Get More Fibre featuring CEO Marc Washington

24 Minute Dumbbell HIIT Workout – Total Body Lean Muscle Circuit

Episode 104 - Gut Health Part 1 - Microbiome with Dr. Chris Damman

Episode 103 - Progressive Overload: The Science-Backed Foundation of Muscle Growth and Strength

#Shorts. Best Kettlebell exercise for your ches!!’

Episode 102 - Muscle Talk 2 with Funk and Flex - Importance of Functional Training

5 Common Mistakes Men Make Trying To Lose Belly Fat (What To do Instead)

Killer 3 Exercise MMA Workout - Speed-Power-Explosive Training #funkroberts #mma #kettlebell #mma

Increase explosive power and jump vertical with racked kettlebell jump squats #kettlebell

Push metabolic training to help build lean muscle, increase strength and torch fat! #musclebuilding

Muscle building pull workout using metabolic resistance training

Spartan 300 Strength Workout - Build Muscle - Increase Strength

Kettlebell Swings vs Dumbbell Swings…which one is better?

Get full 28 day workout programs at www.funkrobertsfitness.com

Get full 28 day workout programs at www.funkrobertsfitness.com

Episode 97 - 5 Mistakes Men Over 40 Make When Trying To Lose Weight