ADVANCED BURPEE CIRCUIT WORKOUT
Funk Roberts takes you through an advanced burpee circuit workout to help you burn fat and improve cardio.
Instruction:
PERFORM EACH EXERCISE FOR 50 SECONDS OF WORK; FOLLOWED BY 10 SECONDS OF REST. REPEAT FOR 5 ROUNDS. GET IT DONE!
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS.