Fisioterapeuta e Ortopedista Ensinam a Corrigir Hábitos para ALIVIAR a DOR NA COLUNA

Опубликовано: 24 Май 2026
на канале: AltLive Podcast

31

3

EPISÓDIO COMPLETO: • Como Aliviar a Dor nas Costas para Voltar ...

Postura ruim, sedentarismo e telas podem estar sobrecarregando sua coluna e aumentando suas dores. Mas pequenos ajustes no seu dia a dia podem mudar isso! Neste vídeo, @dr.briancoimbra, Médico Ortopedista e Cirurgião de Coluna pela USP, e @helionichioka, Fisioterapeuta e Empreendedor, explicam como corrigir esses hábitos para aliviar o desconforto, melhorar sua postura e proteger sua coluna a longo prazo.

#AltLivePodcast #dornascostas #dornacoluna #posturacorreta #fisioterapia #ortopedia #herniadedisco #saudedacoluna

ОРДЫ ЗОМБИ РАЗРУШАЮТ НАШ ДОМ! КИТАЙСКИЙ DAYZ - No One Survived

ОРДЫ ЗОМБИ РАЗРУШАЮТ НАШ ДОМ! КИТАЙСКИЙ DAYZ - No One Survived

UCONN DYNAMIC DUO PAIGE BUECKERS & SARAH STRONG ARE LEADING THE WAY! BUT WHO ELSE WILL STEP UP??

UCONN DYNAMIC DUO PAIGE BUECKERS & SARAH STRONG ARE LEADING THE WAY! BUT WHO ELSE WILL STEP UP??

XOR Electronics Nerdseq Eurorack Sequencer Review Demo Tutorial Part 4: Mod & FXs 1/2

XOR Electronics Nerdseq Eurorack Sequencer Review Demo Tutorial Part 4: Mod & FXs 1/2

3 Kali Menikah, Inilah 3 Sosok Suami Megawati Soekarnoputri, Suami Kedua Tak Di Restui.

3 Kali Menikah, Inilah 3 Sosok Suami Megawati Soekarnoputri, Suami Kedua Tak Di Restui.

Велопоход в Житомирскую область. Река Тетерев. EP#3

Велопоход в Житомирскую область. Река Тетерев. EP#3

📖 Genshin Impact ➥ Update 3.7 ➥

📖 Genshin Impact ➥ Update 3.7 ➥

Портрет Эйнштейна в стиле великих художников, stable diffusion

Портрет Эйнштейна в стиле великих художников, stable diffusion

class 6 bangla question paper 2023 l class 6 bangla question paper final l class six 3rd unit test

class 6 bangla question paper 2023 l class 6 bangla question paper final l class six 3rd unit test