How to live happily every day? Answer by Christophe André
💌 One email a day to stop suffering from your anger:
https://landing.mailerlite.com/webfor...
Thanks to advances in science, we have the opportunity to learn how to build our #happiness.
Today, anger should no longer be a problem, and we should be aware of tools like positive psychology to help us live happily.
In this video, Christophe André presents two aspects of our daily lives on which emotions have a major impact.
For people who suffer from anger, those who experience excessive violence and feel helpless in the face of anger, positive psychology is a lifeline.
☯︎ Source:
The full conference: • La sérénité, ça s'apprend / conférence de ...
Conferences organized by MAIF:
https://www.maif.fr/conferencesweb
☸︎ You might also like to watch:
The 5 skills of emotional intelligence: • Gérer ses émotions grâce à l'intelligence ...
A story to understand karma: • Histoire pour comprendre le karma.
The 10 forms of anger: • POURQUOI je me mets en COLÈRE ?
⚔︎ Who am I?
In 2018, I went on a journey to reconnect with my inner self.
I took the opportunity to start working on my biggest problem... my anger.
For a long time, anger was a source of immense suffering. I lost friends and hurt loved ones. But the worst part was the violence I inflicted on myself, both physical and verbal.
My anger destroyed my self-esteem and was a constant source of tension.
Thanks to my passion for nature and meditation, I found a way to free myself from a large part of my suffering. Today, even though anger sometimes interferes in my life, it causes much less suffering.
My goal with this YouTube channel is to share tools with you so that you too can free yourself from this suffering and find inner peace.
💌 One email a day to stop suffering from your anger:
https://mailchi.mp/c97ac5ffa8e9/guerr...