A Brief Explanation of Hypnotherapy | How Does Hypnotherapy Really Work?

Опубликовано: 25 Август 2026
на канале: Adrian Jackson - Hypnotherapy London
634
7

This video will provide a brief explanation of hypnotherapy. Hypnosis is an expansive subject, so this video will provide an introduction to hypnotherapy. Hopefully, these interesting facts about hypnotherapy can help you make a better-informed decision about if hypnotherapy is right for you.

As a Cognitive Hypnotherapist, I'm often asked questions about hypnotherapy, including, "does hypnotherapy really work?" The simple answer is "yes!" There is currently a research project into the effectiveness of Quest Cognitive Hypnotherapy, which I have linked below.

What is Cognitive Hypnotherapy?

As mentioned in the video, Quest Cognitive Hypnotherapy is the only hypnotherapy organisation that provides Cognitive Hypnotherapy training and has evidence-based research specific to its approach. You can read more proof hypnotherapy works here: https://www.qchpa.com/evidence-based-...

Please check out my channel for more hypnotherapy videos.

00:00 - An Introduction to Hypnotherapy
00:30 - Trance is an Everyday Occurrence
01:29 - Every Behaviour Has A Positive Purpose
02:50 - Everyone is Unique
03:53 - Proof Hypnotherapy Works
04:20 - Thank you for watching!

I hope you enjoy this video!

If you do, I have a playlist of further Cognitive Hypnotherapy videos and hypnosis videos on Youtube:

https://tinyurl.com/Cognitive-Hypnoth...

#hypnotherapy #hypnosis #hypnotherapyinlondon #hypnotherapyvideos #hypnosisvideos



I am a Cognitive Hypnotherapist in London and coach (providing Cognitive Hypnotherapy in Pinner, Hatch End, Rickmansworth, Harrow, Uxbridge, Rickmansworth, Ruislip, Watford, and the surrounding areas). If you are interested in finding out how Cognitive Hypnotherapy can help you, please visit my website and we can arrange a free telephone chat.

I offer a free relaxation hypnosis audio download MP3 to anyone who signs up for my newsletter who may be interested in psychology talks, workshops, or educational psychology animations and Cognitive Hypnotherapy videos.

Sign up for my Mailing List: https://tinyurl.com/Undercover-Psycho...

Subscribe to my channel here: https://tinyurl.com/Cognitive-Hypnoth...

Adrian

Free Consultation: 0208 789 0992

https://adrianjacksontherapy.com/

  / adrianjacksontherapy  

~-~~-~~~-~~-~
Please watch: "Hypnotherapy for Anxiety and Depression (Cognitive Hypnotherapy) #shorts"
   • Hypnotherapy for Anxiety and Depression (C...  
~-~~-~~~-~~-~