Creamy Pumpkin Rigatoni | You won"t believe this has pumpkin in this creamy cheesy pasta sauce.

Опубликовано: 02 Октябрь 2026
на канале: Salty Sweet Corner
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🍁 Indulge in the ultimate fall comfort food with this Creamy Pumpkin White Cheddar Sauce! Perfect for lazy cooks who crave rich, seasonal flavors without the fuss. Learn how to make this versatile sauce that's ideal for pasta nights or as a delicious drizzle over roasted veggies.
Ingredients:

1/3 cup pumpkin puree
2-3 garlic cloves, minced
1/4 tsp dried parsley
2 pinches oregano
2 cups cooked pasta (reserve some pasta water)
1/2 tsp olive oil
4 tbsp butter
2 tsp all-purpose flour
1 cup white cheddar cheese, shredded
1/2 cup heavy cream
1 tsp ground mustard
1 tsp black pepper
1 tsp garlic powder
1/4 tsp garlic salt
1/4 tsp salt
2 pinches parmesan cheese (for garnish)

Instructions:

Heat a pan over medium heat. Add butter, olive oil, flour, ground mustard, salt, black pepper, garlic salt, dried parsley, oregano, and minced garlic. Sauté for 2 minutes.
Stir in heavy cream and cook until thickened.
Add white cheddar cheese and pumpkin puree, stirring until smooth.
Gradually add reserved pasta water to reach desired consistency.
Toss in cooked pasta, coating evenly. Simmer for 2 minutes.
Garnish with dried parsley and parmesan cheese.
Serve immediately and enjoy!

Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Servings: 2-3
💡 Pro Tips:

Use pre-shredded cheese for an even quicker prep time.
For a lighter version, substitute half-and-half for heavy cream.
Make extra sauce and store in an airtight container for quick meals throughout the week.

🔀 Recipe Variations:

Vegan: Use plant-based butter, cheese, and cream alternatives.
Gluten-free: Substitute gluten-free flour and pasta.
Spice it up: Add a pinch of nutmeg or cinnamon for extra fall flavor.

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#PumpkinPasta #FallComfortFood #EasySauceRecipe #WhiteCheddarSauce #LazyGirlCooking