COLLAGEN: IS IT WORTH TAKING? THE WHOLE TRUTH ABOUT THE SUPPLEMENT.
If we are not familiar:
👨⚕️ I am Alexandra Znatnova, a preventive medicine doctor, nutritionist and dietician with about 8 years of experience.
My main goal is for as many people as possible to be healthy.
❤️
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📽In this video I talked about what collagen is, whether it is necessary to take it or is it just a marketing ploy.
Time codes:
00:00 - Introduction
00:22 - What is collagen?
00:52 - What is the danger of collagen reduction
02:16 - Collagen does not work?
02:40 - MYTH 1
04:03 – MYTH 2
04:47 – Research
06:33 – Miracles
06:57 - Why does collagen not work?
08:36 – How to choose and take