Nobody has ever suffered from good memory, right? That said...
Where do you start if you want to improve your memory?
How can you remember your pitch or speech?
How can you memorize things fast, e.g. your shopping list?
Here you'll learn the basics of how memory works. I'll also share some neuroscience-based tricks to boost your memory and help your brain remember:
00:00 One book from my past...
01:25 Two facts about how memory works: Remember this animal? :)
04:15 Memory Trick 1: Emotion
05:53 Memory Trick 2: Novelty
09:17 Memory Trick 3: Recall
Two concrete methods to help you easily remember your speech, pitch or other content:
10:50 Method 1: The “tree”
12:26 Method 2: The “Roman” room
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