Took a slightly extended break from my regular posting schedule to try and bring a higher quality video and information this week!
Follow me along as I make a barefoot trek up the side of a mountain, and as I try to provide educational bits about what is going on with your feet, and potential methods through which you can train your own feet as well! Let me know in the comments below if this style video is something you prefer towards my more traditional videos I've been posting!
Find me on Instagram here- / bighogfitness