3x25g toustový chlieb
20g slivkový lekvár
15g vlašské orechy
20g kakao
voda
400 kcal
13g bielkoviny
46g sacharidy
15g tuky
12g vláknina
.....................................................................
3x25g toasted bread
20g plum jam
15g walnuts
20g cocoa
water
400 kcal
13g protein
46g carbohydrates
15g fat
12g fibre
#healthy #health #healthylifestyle #fitness #fitnessfood #fitnesslife #fitnesslifestyle #food #superfood #breakfast
#snack #lowcalorie #lowfat #protein #tasty #tast #homemade #easy #easyrecipes #cook
#cooking #cookies #cake #bisquit #dessert
#kitchen #recipe #vegan #hungarian #zerbo
.....................................................................
/ petranemethova