16 Min Slim Waist and Butt Workout | XHIT
We’re back! Thank you for watching our 16 Min Slim Waist and Butt Workout.
Let us know what you think in the comments section below!
What do you want to see next?
✚ Subscribe to our channel: https://rb.gy/bsixw9
✚ View Full Workout Below
Title: 16 Min Slim Waist and Butt Workout
Workout:
4 rounds
30 sec work
15 sec rest
Squat Jump Crossover
Alternating Plank Dips
Good Morning + Squat
Alternating front lunges
Twisting A-Steps
Single Leg Hip Thrust (right)
Single Leg Hip Thrust (left)
✚ Follow us
Instagram: / watchxhit
Facebook: / watchxhit
Twitter: / watchxhit
Pinterest: / _saved
✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
Thanks for watching!
#XHIT #XHITDAILY #FITNESS