How Often Should Cyclists Redo Bike Fit?

Опубликовано: 08 Август 2026
на канале: CTS Cycling
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// Questions Covered In This Episode:
00:00 - Intro
00:58 - Why a professional bike fit is worthwhile for all cyclists
02:02 - Why "If it's not broken, don't fix it" doesn't really work
03:04 - How often should you have a bike fit?
04:24 - Translating road fit to gravel bikes
05:26 - Translating road fit to mountain bikes


// HOST
Adam Pulford has been a CTS Coach for more than 14 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.

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