Morning Routine with Amelia Barili
Celebrate every day, by priming yourself with this powerful morning practice. Awaken your energy body. Use specific acupressure points, combined with gentle breath, to nourish and revitalize you whole being. Open your sinus, stimulate your brain, rest your eyes,
relax your face and neck, awaken your energy body through acupressure points in this morning practice that comes from the
wisdom tradition of one of China's most revered forms of self-healing: Wild Goose Qigong.
/ ameliabarili