Pelvic Clock® 4-Week Exercise Program
Suffering from lower back or hip pain? The Pelvic Clock® Exercise Device is designed to help you “reset” your hips, pelvis, and lumbar spine.This video of our 4-week Exercise Program will help you get started.
0:00 Introduction
1:13 Tips
2:37 How to Set Up
4:57 Week 1
6:39 Week 2
10:10 Week 3
14:58 Week 4
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