Sleep & Pain with Dr. Chris Cheung
Dr. Christopher Cheung’s lecture focused on the important relationship between sleep and pain. We will explore the science behind the sleep-pain connection, identify common causes of sleep disturbances, and provide strategies to achieve better rest and less pain. If you struggle with poor sleep and pain, this lecture will offer valuable insights to help you take control of your health and improve your quality of life.
Dr. Cheung is from San Francisco and attended college at Princeton University and medical school at the University of California, San Francisco. He completed a residency in Anesthesiology at Harvard's Brigham and Women's Hospital and is currently a Pain Medicine fellow at Stanford.
0:00 - Introduction
7:41 - The Sleep Pain Connection
10:23 - Common Sleep Disorders
17:24 - Insomnia & Treatments
22:27 - Sleep Hygiene & Aids
28:33 - When to See a Doctor
Stanford Division of Pain Medicine
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