Extreme Water Cut | 20lbs in 5 Days | Drug Free
Hey guys! this video is basically showing you step by step on how to water cut properly, remember you do not want to be loosing anymore then 10% of your body weight in water due to it being very dangerous. This is primarily for Competitive reasons, if your are a Fighter that has to make weight for your class, it is not a fat loss programme, you are basically dehydrating yourself to make the weight, whether you are a bodybuilder, fighter, model then this is for you.Check it out and let me know what you guys think.
Songs
Rahzo Get Off Me (PROD. Corbett)
Oh Wee by Immortal Beats
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