Why you'd love to use Instagram than reading a Book | Dopamine Detox
Dopamine is a type of neurotransmitter. Your body makes it, and your nervous system uses it to send messages between nerve cells. That's why it's sometimes called a chemical messenger. Dopamine plays a role in how we feel pleasure. It's a big part of our uniquely human ability to think and plan.
Social media usage releases a large amount of dopamine, while reading books, yoga releases less amount. hence we tend to use Instagram more and feel bored reading books and performing meditation.
Follow on,
YouTube @ / farazstudiois. .
Instagram @ / farazbangalore
Facebook @ / farazstudio
Your support is precious...!