Too Much Estrogen or Not Enough?
In this episode, Ash & Sarah join Dr. Wendy to discuss the dangers of supplements and herbs, the importance of understanding basic physiology, and a deep dive on the impact of estrogens on the body.
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Timestamps:
00:00 Introduction and Recap
03:23 Understanding Basic Physiology and Phytoestrogens
08:59 Debunking the Myth of Soy Milk and Breast Cancer Prevention
14:46 Eating with the Seasons and Consuming Real Food
34:10 The Receptors and Effects of Estrogen
38:11 Symptom Relief vs. Root Cause
43:29 Teaching Hormones Correctly
53:05 Overcoming Estrogen Dominance