Russian Massage Systema Massage - Russian Massage Training 1
Mikhail RYABKO in this video Systema Art Martial Russian - Systema Art Martial Russian Massage LADOSHKA explains how to massage with a small, handy tool that is the Ladoshika (which looks a bit like a small metal hand covered in leather). Receiving a massage allows the body to relax and free itself from muscle and neurological tension. The goal is not to hit hard with but to create vibrations to allow the body to relax
Then there may be people who have problems with their parasympathetic system. That's what handles stress. There are people who are concerned about this problem. I can suffer from this when I don't eat enough. So the level of stress you have psychologically must have the same level of stress between the body and the mind. So people around us who have family, friends who really have stress they can have sometimes extreme behaviors. We have to help them. It's up to you to help them either with the whip or that kind of instrument. If you are hit correctly with the right skills, the desire to live reappears. This little object works very well. If for example the person went to the limit of ... Is it more nerves? Fall into the apples. So in this case you have to take it slow. Don't go too hard, too fast. Gently and softly. Don't hit the bones. When he exhales he feels that he finds a little calm in his body. This kind of situation necessarily happens at some point in your life. They are saying that it is good to learn to calm someone in this situation.
#systema #massagerusse #massage
1 by Mikhail RYABKO Paris 2020
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