18-Minute Guided Meditation for Deep Relaxation - Declutter Your Mind and Reduce Anxiety

Опубликовано: 16 Июль 2026
на канале: Relaxed Healing Sounds
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In this 18 minute guided meditation, you’ll embark on a journey to deeply relax, declutter your mind, and reduce anxiety. Over the course of this session, we’ll focus on releasing tension, calming your thoughts, and creating a peaceful space within your mind.

By the end, you’ll feel more centered, clear-headed, and ready to face your day with renewed energy and positivity. Whether you’re dealing with stress, overthinking, or just need a moment to unwind, this meditation will help you cultivate a sense of calm that can last long after the session ends.

Remember, the more you practice, the easier it becomes to carry this peaceful state into your everyday life.

If you find value in this meditation, please like, share, and subscribe for more content that supports your journey to inner peace and well-being.

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LICENCES:

All sounds, images and video were created by Relaxed Healing Sounds and / or used with permission.

The images were animated in After Effects and edited together in Premiere Pro.

Some video and music used under licence from Epidemic Sounds, Motion Array and Storyblocks.

AI has been used to create the images and sound in this video. The tools used are:
MIdjourney / Leonardo.ai
Soundful
Runway ML / Pika Labs

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DISCLAIMER:

Copyright Disclaimer Under Section 107 of the Copyright Act 1976.

Allowance is made for "fair use" for purposes such as criticism, commenting, Music, news reporting, teaching, scholarship, and research.

Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.

Applicability of this video to Section 107 of the Copyright Act 1976:
1)This video has no negative impact
2)This video is intended for entertainment purposes
3) This video is transformative in nature.

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© Relaxed Healing Sounds, 2024. All rights reserved. Ref: Video110