Welcome to The Roll Model
In this video, we'll introduce you to some basic tools used in The Roll Model book, your step-by-step guide for erasing pain, improving mobility and living better in your body. Get your Therapy Balls here: https://tuneup.fit/BQcGAd
Tune Up Fitness Worldwide is a health & fitness company providing education, media and products focused on self-care, pre-hab, performance and recovery. Our formats include The Roll Model® Method and Yoga Tune Up®, two programs that are leading the self-care healthcare revolution. Pain is preventable, treatable and within your grasp to heal and our mission is to help empower you with tools and techniques that put that power in your hands.
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