Accelerate lymph flow and cleanse the body – 3 simple exercises
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Video timestamps ⏱️
00:00 - Lymphatic drainage massage does not exist
02:10 - Causes of stagnation in our body
04:10 - Additional tools to help disperse fluids in your body
05:29 - A set of exercises for fluid circulation in the body
I am Mikhail Makhanov, a practicing preventive medicine physician and co-founder of the DR. clinic network. MAKHANOV LABru
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