Why are doctors hiding THIS?! Free medicine in every home.
🎁 I also share useful information on my Telegram channel. Follow and subscribe to learn more → https://t.me/drmakhanov
🧠 Health is a pleasure with me! 🫁
✅Join the closed community "Health Space": feedback from doctors in the chat, live broadcasts with me, daily exercises and lessons from me, and much more 👉🏻 https://sbsite.pro//one_first_1?utm_s...
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Video timestamps ⏱️
00:00 - How much do you spend on medications? Introduction
00:55 - How important is water?
02:42 - What kind of water should you drink and how much?
6:26 - How does 40-45°C water work?
10:36 - Who shouldn't drink enough water? Complaints
14:48 - Carbonated Water
I'm Mikhail Makhanov, a practicing preventive medicine physician and co-founder of the DR. MAKHANOV LAB clinic chain.
On this channel, @dr.makhanov, I'll share scientifically proven and practical solutions for a long and active life.
Health is a cumulative effect; it's NOT achieved overnight. Our efforts must be consistent!
I'll help you understand how to properly use your body and build up a reserve of strength. It's important to remember: doctors do NOT treat! Your body is capable of healing itself. Doctors only create the conditions for this process.
Your health is your sole responsibility!
Follow me on social media:
Yandex.Zen → https://dzen.ru/dr_makhanov
Telegram → https://t.me/drmakhanov
Instagram → / dr.makhanov
#Water
#HowToDrinkWater
#WhyDrinkHotWater
#HotWater
#MikhailMakhanov