Open Court "Foot Fakes": DESTROY YOUR DEFENDER in Transition
In this video OzSwoosh Academy Athlete Ethan demonstrate a simple open court foot fakes drill against a chair
Ahead of arriving against a chair he executes 4 different foot fakes each time through including a stutter step, hesitation, onside dribble (i.e. inside out move) and reverse pivot fake
OPEN COURT FOOT FAKES DRILL
BASKETBALL SKILL ACQUISITION
Stutter Step, Hesitation, Onside, Reverse Pivot Fake, Footwork, Explosiveness, Dribbling, Dexterity, Right Hand Layups, Left Hand Layups
BASKETBALL DRILL PURPOSE
To help lay the foundational basketball footwork and dribbling techniques required in basketball when driving past an opponent. To build a foundation for good footwork pace, acceleration and ball control, as well as agility.
BASKETBALL EQUIPMENT NEEDED
Half a Basketball Court and 1 basketball per athlete. An obstacle (i.e. chair, D-man etc) for athletes to execute against or a coach standing at the Free Throw Line.
VARIATION
Have athletes add crossover moves at the obstacle to work on different moves, also move the obstacle to the wings to change driving angles.
HOW TO DO THE SKILL (Watch video)
---------------------------------------------------------------------------------------------------------------
OzSwoosh was founded by Coach Craig Rowe, a 30-year veteran of the sport, who is passionate about coach education.
Please support the channel by purchasing through these affiliate links:
👉 (Amazon US) https://amazon.com/shop/coachcraigrow...
👉 (Amazon AU) https://www.amazon.com.au/shop/coachc...
👉 (Donate) https://paypal.me/ozswoosh
👉 (Shop) https://ozswoosh.com/shop
👉 (Streaming Software) https://streamyard.com/?fpr=applaudable
👉 (Podcast Software) https://tinyurl.com/3ecs2y4m
👉 (YouTube Software) https://vidiq.com/applaudable
👉 (Video Software) https://www.shareasale.com/u.cfm?d=87...
👉 (AI Editing) https://invideo.sjv.io/applaudable
MY WEBSITES
https://ozswoosh.com
https://applaudablemedia.com
https://modernmediaschool.com
https://expertise.tv/organizations/mmm
MY SOCIALS
lintktr.ee/applaudable_media
*As an Amazon Associate & Influencer and Affiliate Marketer, I earn commissions from qualifying purchases from the links shared here.
-------------------------------------------------------------------------------
All videos are Copyright Craig Rowe (OzSwoosh) © 2022. All Rights Reserved.
Disclaimer: Basketball, like many sports, may result in serious injury or even death. Drills and ideas contained in OzSwoosh videos are demonstrations only. Coaches and players re-enacting the drills or following advice do so at their own risk. Children should always play or train under the supervision of an experienced, responsible adult.
#basketballtalk #basketballtips #youthbasketball