Creating a SEALFIT Training Plan
Coach Divine covers a lot of territory in this video and it can be intimidating to know where to start.
If you are a seasoned athlete looking for solid training or a crucible to test yourself check out both SEALFIT Online and our Kokoro Camp.
https://sealfit.com/online-elite-plus/
https://sealfit.com/kokoro/
If you are finding us for the first time and are looking for a place to begin, check out SEALFIT Bootcamp or the 3 Day SEALFIT Academy.
https://training.sealfitonline.com/op...
https://sealfit.com/sealfit-academy/
Coach Divine also mentions Warrior (now called Kokoro) Yoga. If you are interested in a unique take on breathing, visualization and yoga practices be sure and check out Kokoro yoga here: http://register.unbeatablemind.com/ko...
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