Serving Size: 4
Prep Time: 10 min
Cook Time: 35 min
Passive Time:
Total Time: 45 min
INGREDIENTS:
1 tsp Extra Virgin Olive Oil
1 onion, diced
5 garlic cloves, diced
5 celery stalks, diced
1 zucchini, diced
Salt and pepper to taste
12 oz bag of broccoli florets, chopped
1 cup frozen peas
¼ cup cashews
1 cup milk
5 cups vegetable stock
2 tbsp lemon juice
3 cups spinach
½ cup basil
½ cup parsley
½ cup greek yogurt for topping
½ cup celery diced for topping
RECIPE INSTRUCTIONS:
1. In a large pot on medium heat, add the olive oil and onions. Cook for approximately 4-5 minutes or until the onions are translucent.
2. Add in the diced garlic, celery, and zucchini. Season with salt & pepper to taste. Cook for another 5 minutes or until the vegetables are slightly tender.
3. Add in the broccoli florets, peas, milk, cashews, and vegetable stock to the pot. Cover and let it cook on medium heat for 20 minutes.
4. Turn off the heat for the soup. Add the spinach, basil, parsley, and lemon juice. Cover and let it sit for 5 minutes to allow the greens to wilt.
5. Blend the soup until it's perfectly smooth
6. Serve with a swirl of greek yogurt (about ⅛ cup per bowl) and diced celery.
ABOUT THE PRODUCE MOMS
The Produce Moms® is on a mission to put more fruits and vegetables on every table to change how America eats. Through our platforms and produce supplier partnerships, we educate consumers on the benefits of eating fresh produce, the growing process, and how to select, store and serve it. The Produce Moms® was founded by Lori Taylor. Her experience as a mom and produce supply chain professional helped her identify innovative ways to inspire consumers to eat more fresh fruits and veggies.
The Produce Moms® is proud to be B Corp certified.
🔊 LIKE ➡ SHARE ➡ SUBSCRIBE
► Subscribe for more: https://www.youtube.com/channel/UC5Tt...
😀 Follow/Like Us Socially 😀
►Facebook: / theproducemoms
►Twitter: / theproducemoms
►Instagram: / theproducem…
►Website: https://www.theproducemoms.com/
►TikTok: / theproducemoms