Riddle: What activity requires a degree in economics, nutrition, medicine, cooking, organization to do correctly? Grocery shopping in the US. I can barely manage it and god forbid if I end up at a new grocery store - I am like a lost dog.
Navigating the maze of any grocery store is nearly impossible and we don't acknowledge the difficulty enough. Here I am talking about healthy eating and healthy cooking, when that's only the start of what's needed.
What tips to you have for navigating all these choices?
#grocerystore #shopping #healthyeating #budgeting #changeyourbuds #thecookingdoc