Hello and welcome to my channel!
My name is Dr. Tom Walters and I am a board-certified orthopedic physical therapist who specializes in exercise prescription and manual therapy. Besides working as a physical therapist, I also served as a full-time undergraduate kinesiology professor for nine years and taught courses in human biomechanics, therapeutic exercise and pain science.
I hope you find my channel to be helpful. Please look through my playlists, which are organized by body region, when looking for exercises for a particular pain issue or injury.
Also, my new book (Rehab Science: How to Overcome Pain and Heal from Injury) contains comprehensive rehab exercise programs for the 50 most common conditions with pictures of me doing the exercises. I wrote the book with the specific intention of teaching others how to treat pain and injuries on their own. If you're interested in ordering my book, please use the links below:
Amazon: https://a.co/d/cbORnb1
Barnes & Noble: https://www.barnesandnoble.com/w/reha...
Target: https://www.target.com/p/rehab-scienc...
Blackwell's (International Shipping): https://blackwells.co.uk/bookshop/pro...