Alway exhale when swimming. Never hold your breath.

Should I Brush My Thumb Past My Leg ? - Freestyle Swimming - Video Analysis

Maximise Stroke Length - Shortvideo

Brush Thumb Past Leg? - How to define the end of the pull phase

The Laws of Freestyle - Video Analysis - Frontcrawl - Stroke Phases

Using Fins - Learn to Swim - Freestyle for beginners - Using flippers - front crawl - freestyle kick

Streamline to streamline drill - learn to swim #swimclass #learntoswim #howtoswim #swimminglessons

Learn To Swim - Step 5: Freestyle Recovery

Prevent Pulling Arm Collapse #swimming #swimbikerun #swimmer

Catch position - learn to swim #learntoswim #swimminglessons #swimtechnique

Video Analysis - Beginner Pull Length and Head Position #swimtechnique #learntoswim

Using head position to raise the torso #swimming #swimtechnique #swimbikerun

Catch Phase Freestyle #swimtechnique #freestyleswimming #swimrun

Pull mechanics - starting the pull

Freestyle Pull Mechanics - Video Analysis - Frontcrawl Technique

Learn to swim - bubbles, breathing, and stability #learntoswim #swimtechnique #swimminglessons

High head causes low hips for beginner to intermediate swimmers #videoanalysis #swim #swimming

Video analysis - Head Position #swimtechnique #swimminganalysis #freestyleswimming

Breathing Patterns Freestyle - consistent breathing and stroke control #swimming #swimtechnique

Learn to swim - breathing exercise #learntoswim #swimtechnique #swimminglessons #underwater

Learn to swim - breathing exercise - inhale and exhale #learntoswim #swimtechnique #swimminglessons

Learn to swim - breathing inhale and exhale #learntoswim #swimclass #swimminglessons #swimtechnique

Alway exhale when swimming. Never hold your breath. #swimming #swimtechnique

Learn to swim - First Step - how to start #learntoswim #swimming #swimtechnique #swimminglessons

Use hip rotation to perfectly time your breath #swimming #swimtechnique #swimmer