systema punch 👊 systema punch Sergey RODIONOV 3
In this video "systema punch" "systema punch Sergey RODIONOV" explains to us how to collect and dissipate the energy of the punches. If we cannot manage to release this tension, if we leave it right there, may have harmful consequences. For example, there are strikes with a delayed effect.
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systema punch Sergey RODIONOV explains how to collect and dissipate the energy of systema punch. If we cannot release this tension, if we just leave it there, there can be harmful consequences. For example, there are punch systems with a delayed effect.
This video addresses the subject of the punch system:
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it is not a question of systema vs krav maga but the difference is the relaxation and the non learning of technique. russian systema in a real fight is difficult to implement because the systema is not characterized by particular techniques or gestures. ryabko's systema (martial art) to train Sergey to take systema punches. self defense russian is useful in everyday life systema this martial art that I am happy to make you discover. martial arts training system follow my videos to learn plus systema mikhail ryabko punch or the art of taking systema punches with a relaxed body.
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