8 Min Full Body HIIT Workout | XHIT
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Thank you for watching our 8 Min Full Body HIIT Workout. Let us know what you think in the comments section below! This workout was brought to you by FitBod. Try and learn over 600 exercises, including warm-ups and stretching! The FitBod app also connects to your favorite apps like Apple Health and Strava. Check out our special offer to get started!
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Title: 8 Min Full Body HIIT Workout
Workout:
40 seconds on / 20 second rest
Jump lunge to jump squat
Hip bridge walk outs
Good mornings
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✚ About XHIT
Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.
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