Express Dinner | 2 Ingredients | The Perfect Combination of Flavors

Опубликовано: 27 Сентябрь 2026
на канале: КетоКухня
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Ideal quick dinner:

Greens - type and quantity as desired
2 cloves garlic
2 tsp marjoram
approx. 80-100 ml apple cider vinegar
salt, pepper, and red pepper flakes - to taste
1 heaping tablespoon butter
Bake the chicken at 180°C (350°F) for about 45-50 minutes until done.

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