Crispy Kale Chips | Oven Baked with 5 Spice!
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You don't have to love kale to be healthy, but it helps.
Most people resist kale because of its texture and 'cabbagie' flavour.
The trick to loving kale is to make it taste good and part of that is making the texture of it palatable. This can be done by massaging it, adding flavour and by making chips with it.
Today we are doing just that and chipping it up in our Sweet Freedom Recipe Wednesday with some Crispy 5 Spice Oven Baked Kale Chips (which means you don't need a fancy dehydrator to make them).
Spices are a powerful way to not only make food taste more delicious they increase the protective powers of dishes. That makes this recipe truly a win win.
Love and hugs,
Sherry
Let us know what you think of this recipe and how you go making it here in our Facebook Group page.
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LOVE and hugs,
Sherry