3 Amazing Roasted Cauliflower Dishes
Try these 3 amazing roasted cauliflower recipes that would make you absolutely fall in love with cauliflower !
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🎬 Timestamp
00:00 Intro
00:32 Chinese Five-spiced Roasted Cauliflower
03:49 Roasted Cauliflower with Sweet Chilli Sauce
07:38 Garlic Soy Glazed Roasted Cauliflower
09:40 Outro
🥗 Chinese Five-spiced Roasted Cauliflower
Cauliflower, cut into florets 300g
Vegetable oil 1 tbsp
Salt 1/4 tsp
Five-spice powder 1/4 tsp
Garlic, minced 1 clove
Tahini paste 1 tbsp
Lime juice 1/2 - 1 tbsp
Soy sauce 1 tbsp
Water 1 tbsp
Salad leaves
Plum, cut into slices
Pomegranate seeds
1. Remove the green leaves, and cut the cauliflower into small florets (about 300 grams), toss the florets with oil, salt, and five-spice powder, then place them on a baking tray, roast in a 200°C (or fan bake 180 °C) oven for 20-25 minutes, until golden brown.
2. Prepare the salad dressing: mince 1garlic clove and put in a small bowl. Add tahini paste, lime juice, soy sauce and water, stir until well-combined.
3. Place salad leaves and plum slices on a serving plate, add roasted cauliflower and the dressing prepared, finally add the pomegranate seeds.
🌶️ Roasted Cauliflower with Sweet Chilli Sauce
Cauliflower, cut into florets 300g
Buckwheat flour (or plain flour) 4 tbsps
Corn flour 2 tbsps
Salt 1/4 tsp
Water 80g
Bread crumbs
Gochujang(Korean chilli paste) 1/2-1tbsp
Maple syrup 2 tbsps
Soy sauce 1 tbsp
Sushi rice vinegar 1 tsp
Sesame oil 1 tsp
Water 70g
1. Prepare the batter: add buckwheat flour, corn flour, salt and water in a bowl, stir until well-combined.
2. Roasted cauliflower: Cut off the green leaves of cauliflower, cut into small florets (about 300g), add them into the batter prepared in the previous step, and then coat with bread crumbs. Put the florets on the baking tray, roast in a 200°C (or fan bake 180 °C) oven for 30-35 minutes, until golden brown.
3. Prepare the Korean sweet chilli sauce: Add Korean chilli paste, maple syrup, soy sauce, sushi rice vinegar, sesame oil and water into a small bowl, stir until well-combined (add less chilli paste if you prefer less spicy sauce).
4. Add the sweet chilli sauce into a pan, cook on medium heat until the sauce thickens, add the roasted cauliflower, stir until the florets are well coated with the sauce. Finally sprinkle white sesame seeds and chopped green onions on top.
🧄 Garlic Soy Glazed Roasted Cauliflower
Cauliflower, cut into florets 300g
Buckwheat flour (or plain flour) 4 tbsps
Corn flour 2 tbsps
Salt 1/4 tsp
Water 80g
Bread crumbs
Garlic, minced 1 clove
Ginger, peel and minced 5g
Soy sauce 2 tbsps
Maple syrup 2 tbsps
Sushi rice vinegar 1/2 tsp
Dark soy sauce 1/2 tsp
Water 70g
Corn flour 1 tsp
1. Prepare the batter: add buckwheat flour, corn flour, salt and water in a bowl, stir until well-combined. 2. Roasted cauliflower: Cut off the green leaves of cauliflower, cut into small florets (about 300g), add them into the batter prepared in the previous step, and then coat with bread crumbs. Put the florets on the baking tray, roast in a 200°C (or fan bake 180 °C) oven for 30-35 minutes, until golden brown.3. Prepare the garlic soy glaze: mix minced garlic and ginger, soy sauce, maple syrup, sushi rice vinegar, and sesame oil in a small bowl. Mix corn flour and water together in another bowl.4. Add the sauce and the corn flour mixture into a pan, cook on medium heat until sauce thickens, add the roasted cauliflower, stir until the florets are well coated with the sauce. Finally sprinkle white sesame seeds and chopped green onions on top.
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