When I slow down, so does time.
When I find space in the moments of whatever I have to do — space to be present, space to check in with myself, space to slow down — there is more room. I make more space as I find more space.
Everything gets… bigger.
In my illusion of “go fast to get everything done,” I was always frantic and overwhelmed. I was less present.
Ask yourself: Are you being present with yourself? Or are you checked out?
If your time is a resource and you are here to use it well, where are you using it well and where are you using it in ways that do not feel good or work for you?