Hey Y'all! So this weeks therapeutic arts activity is pen dancing! Its a great way to gain all the benefits of dance and sketching together!
For sources for all the research I referenced in creating this tutorial, you can check out the blog section of MadeByJacq.com! I used to link it all here in the description but idk why but YT doesn't like that so I have to do it in a seperate blog from now on.
Anyway!
The materials you need are:
Paper
Colored Pens
Music (preferably without lyrics)
Thanks for watching! and if you want to link with me on socials:
linktree.com/madebyjacq111
Timecodes:
00:00:00 - Intro
02:14:09 - Instructions
03:41:05 - Craft Along!
13:45:18 - Check in
14:39:12 - Outro