MUTTON KORMA | MUTTON HEALTH BENEFITS
Mutton Korma | Mutton Health Benefits
Ingredients:
Mutton (goat) curry cut with bones – 500 gms
Onion – 4 (for paste) + 2 (for frying in oil)
Tomato –3
Groundnut oil – 3 tbsp
Ginger garlic paste – 2 tsp
Mace – 1
Black cardamom – 1
Cinnamon stick – 1 inch piece
Nutmeg – 1 (small piece)
Green cardamom – 4
Cloves – 4
Star anise -- 1
Turmeric powder – 1/4 tsp
Red chilli powder – 2 tsp
Table salt – 2 tsp
Coriander powder – 2 tsp
Cumin powder – 1 tsp
Garam masala powder – 1 tsp
Preparations:
1) Take 4 onions in a blender, grind it to paste and keep aside
2) Take 3 onions in a blender, grind it paste and keep aside
Procedure:
1) Heat oil in a pressure cooker add onions, fry on medium flame for 5 mins
2) Add ginger garlic paste, fry on low flame for 2 mins
3) Add mace, cinnamon stick, green cardamom, black cardamom, cloves, nutmeg, star anise
4) Add onion paste, mix well
5) Cover and cook on medium flame for 5 mins
6) Add mutton, turmeric powder, red chilli powder, mix well
7) Cover and cook on medium flame for 5 mins
8) Add tomato paste, table salt
9) Cover and cook on medium flame for 5 mins
10) Add coriander powder, cumin powder, garam masala powder, mix well
11) Cover and cook on medium flame for 5 mins
12) Add 350 ml water, give a mix
13) Pressure cook on medium flame for 6 whistles
14) Switch off the flame, allow it to cool, release the pressure
15) serve it with rice or chapati
Note: If you don’t have a measuring cup, regular teacup will be approximately 100 ml (100 gms)
Music: https://www.bensound.com/royalty-free...