72 тысяч подписчиков
252 видео
Syncing Life around Menstrual Cycle: Best Practices - Dr. Mona Vats
PCOS Survivor - SocialBoat Yoga Coach - Swati Kain
Know about Yoga Instructor - Swati Kain
Course Structure of Live Yoga Class
Live Yoga Class For PCOS and Weightloss by Swati Kain
Restorative Yoga for better Period Health.
SocialBoat App Demo (Menstrual Health AI)
5 Day Female Wellness Program Trial with Dr Divya Vora
Day 1 of Yoga Practice (Free)
Why is Gut Health Important ? by Coach Greesha Dhingra
Understanding Menstrual Health by Coach Greesha Dhingra
All about Yoga Program by Coach Greesha Dhingra
Malasana for periods! ✨
Yummy Noodles yet healthy food!