Syncing Life around Menstrual Cycle: Best Practices - Dr. Mona Vats

Опубликовано: 15 Июль 2026
на канале: SocialBoat
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In this Zoom session, Dr. Mona Vats shares invaluable insights and practical tips on harmonising your lifestyle with your body's natural rhythm. Learn how to navigate the different phases of your menstrual cycle with confidence and grace.

Dr. Mona Vats is a highly skilled Gyneacology and Obstetrics consultant with 10+ years of experience. Her qualifications include MBBS, DGO, and a PGDS in Gyneacology and Obstetrics. Her expertise includes medical and surgical management of women's health issues, high-risk pregnancies, infertility, COS treatment, and hormonal imbalance management. As a co-founder at Jeevan Jyoti Nursing Home and with fellowships in IUI/IF and minimal invasive surgeries, she has successfully aided numerous women in conceiving and managing menstrual health. Dr.
Vats actively advocates for women's health, collaborating with organisations like NCC and government schools to raise awareness about menstrual health and hygiene for young girls.

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