51.9 тысяч подписчиков
150 видео
Day 1/30 20-Minute Tabata Workout - No Equipment Needed!
Day 6/30 20 minutes Tabata -No Equipment Needed!
DAY 1 HAMMIES X QUADS WORKOUT
Day 3/30 20 minutes Full Body Workout #noequipmentworkout #fullbodyworkout #tabata
Day 18/30: 200 Reps Challenge *NO EQUIPMENT NEEDED* perfect for making your legs and booty stronger!
DAY 14 Glutes x Hammies x Quads💉 💯
Day 2 Tabata Intense Abs Workout
Day 7/30: 20 Minute Tabata Workout - No Equipment, Simply follow along!
Day 10/30 12 Minutos Tabata - Entrenamiento de Piernas
DAY 11/30: 20-MINUTE TABATA WORKOUT
Day 5/30 20 Minutos Para Todo el Cuerpo 5 series - 4 minutos cada una #mamarix #mamarixtabata
4-minute Full Body Workout 💪 No Equipment Required!
DAY 28 TABATA ABS WORKOUT FOR BEGINNERS
