Day 6/30 20 minutes Tabata -No Equipment Needed!
20 minutes Tabata -No Equipment Needed!
Set 1. Warm up
Set 2. Abs
Set 3. Legs & Glutes
Set 4. Full body
Set 5. Cool down
20 minutes Tabata -No Equipment Needed!
Set 1. Warm up
Set 2. Abs
Set 3. Legs & Glutes
Set 4. Full body
Set 5. Cool down