185 тысяч подписчиков
63 видео
Neck, Shoulder, and Back Pain Release: Wrist Free Yoga Flow: 30 minutes
Fiery Wrist Free Core, Abs, and Glutes Yoga Flow: 30 minutes
Gentle Morning Qigong (chi gong): 10 minute flow
Wrist and Hand Free Yoga for More Energy: 30 minute flow
Wrist Free Power Yoga Level 2 - 3
Foot and Ankle Free Vinyasa Yoga Flow: Total body Strengthening
Trailer: Qigong Breathing: A 5 Day Course
Dynamic Wrist Free Yoga: Boost Confidence / Reduce Anxiety Flow
New Patreon channel: 60+ minute yoga flows, qigong and more. Link Below ⬇️
Trailer: Movement for the Immune System: A 5 Day Course
20 Minute Gentle Chair Yoga with Qigong | Morning Practice
Welcome To Move with James!
Hands Free / Wrist Free Power Vinyasa Yoga: Intermediate / Level 2+
Wrist & Hands Free Yoga Flow - Mandala Style
