10 MIN ARMS & ABS WORKOUT | no equipment | Evelyn Konrad
sually when you train your abs, you automatically train the arms in some exercises as well - so it makes sense to combine those two parts of the body into one workout. After this workout you can do any of my other ab workouts and also my 10min arm workout with water bottles!
#ARMS #ABS #noequipment
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VIDEO, CUT & EDIT: Valentin Lehmann
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