15 MIN full body workout with weight cuffs | Evelyn
A 15 min full body workout you can easily do at home. You can use weight cuffs for your arm wrists and ankles to make it harder but you can also do it without weights. You can add my other workouts to this one for example the 10min full body to have a longer workout in total.
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VIDEO, CUT & EDIT: Valentin Lehmann
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