15 MIN BASIC YOGA ROUTINE | for every day | by Evelyn
This is a basic yoga routine which you can do every day - after you wake up, before you go to bed or you include it into your workout - whenever it is the right time for you to do some yoga. This routine is also perfect for everyone who just started with yoga but also for advanced people. Focus on your breathing throughout the whole session. Namaste.
#yoga #flow #beginners