10 MIN STANDING ABS | no equipment | Evelyn Konrad

Опубликовано: 12 Июль 2026
на канале: The Selkes
3,548
70

No time? No space? No mat available? No excuse to not squeeze in a short 10min workout! This 10min workout is perfect to train your abs just by standing on one spot. You can do it anywhere and anytime. If you have more time available, you can combine it with my other, more advanced ab workouts :-)


➞ Instagram:   / evelynniiee.  .
➞ Get our music here:
https://www.epidemicsound.com/referra...
___


CONTACT ME (business inquires):
[email protected]
__


VIDEO, CUT & EDIT: Valentin Lehmann
  / vallelehman.  .
[email protected]