5 MIN PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS| Evelyn Konrad
Some love planks others hate it. I personally love training my core and also love plank exercises. No worries - it’s not 5min holding the plank only but different exercises which make it easier to get through it. The more often you do it, the better you will get. & it’s only 5min - so no excuses 😏
You can add my other ab workouts to this one if you want to make an ab day out of it.
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VIDEO, CUT & EDIT: Valentin Lehmann
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