8 MIN EXTREME ABS | no equipment | by Evelyn

Опубликовано: 11 Июль 2026
на канале: The Selkes
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No time for a long workout? But you still want to work on your abs daily? This is the perfect workout for it. It's a very hard but short workout so you can definitely do it, strength-wise and time-wise!! :-) It's below 10min so perfect to squeeze it into every day! Don't worry if it's too hard in the beginning, you'll get better each day!